Episode Details
Back to EpisodesHow to Prioritize Well-Being and Find Harmony in Business with Christine Franklyn
Description
Many women entrepreneurs believe that working harder and longer leads to success. And that self-care and taking breaks means you’re not committed enough. But these are myths! If you’re feeling overwhelmed and exhausted, always striving to meet unrealistic expectations at the expense of your health, this episode is for you. You’ll learn the truth about effective stress management and how to prioritize your well-being.
“I really wanted to help others manage stress because it seemed like so many people around me had normalized stress… it’s very common, but it’s not the way it’s meant to be.” – Christine Franklyn
Meet Christine Franklyn, the powerhouse behind the Good Living Network. As a seasoned marketing manager turned stress management expert, Christine knows all too well the toll that burnout can take on entrepreneurs. With a 22-year career in marketing, she loved her job, but soon found herself overwhelmed and on the brink of burnout. Determined to prioritize her well-being, Christine made the courageous decision to leave her job and embark on a new path focused on helping others manage stress and prevent burnout. Through her work as a certified integrative nutrition health coach, Christine combines her marketing expertise with a deep understanding of the importance of self-care. She helps fellow coaches, therapists, and other driven entrepreneurs grow their businesses without sacrificing their well-being. Christine’s mission is to empower entrepreneurs to make intentional choices that align with their values and lead to a balanced and fulfilling life. With her guidance, clients gain relief from stress and find sustainable strategies for success. Get ready to reclaim your A-game with Christine Franklyn!
In this episode, you will be able to:
- Discover practical strategies to prioritize personal well-being and make intentional choices for a balanced life.
- Learn effective stress management techniques to prevent burnout and maintain a thriving entrepreneurial journey.
- Overcome marketing frustrations with valuable guidance and insights to help you refine your strategies and achieve greater success in reaching your target audience.
- Explore the power of intentional decision-making and aligning your actions with your values for long-term success.
- Dive into the evolving landscape of AI and its impact on human interaction, exploring how to thrive in the digital age.
Related Live. Love. Engage. episodes you may enjoy:
Powerful Beyond Perfection: How to Grow Your Business Authentically
Resilience & Renewal: A Women’s Blueprint for Business Longevity
Dr. Annie White’s Transformative Stress Management Strategies
Sync Your Head, Heart, and Higher Self for Success with Hilary DeCesare
Resources:
Connect with Christine on LinkedIn here
Visit Christine’s w