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Nutritionally Complete RTDs, Longevity, Cereal, Stew Recipe
Description
As we march through Season 2, long-time listener and (micro)biology-trained fitness enthusiast Anthony Fleck is in the second chair! Our 10-minute topics this time are:
1.) Food Markets & Trends: Nutritionally Complete RTDs
2.) Breaking Nutrition Science: Calorie Restriction for Longevity
3.) Weight Management Tip: More than Milk in Your Cereal + Bonus Tip
4.) Recipe: A Stew that Keeps on Giving
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