Episode Details
Back to EpisodesVNR #133 - Is it ever time to “give up” on a certain movement or exercise?
Episode 133
Published 2 years, 4 months ago
Description
- An athlete has bad shoulders & has undergone multiple surgeries. Overhead movements such as the push jerk seem to do more harm than good.
- The athlete feels the movement should be avoided, but their coach believes otherwise.
- When, if ever, is it appropriate to stop doing certain movements?
- Pat & Adrian discuss this topic.