Episode Details

We often hear the saying, “You are what you eat.” While the focus of this statement is geared towards motivating people to watch what they eat so they lose weight in a healthy way, to some, it is a statement that hits on a personal level.

Join us in this enlightening episode where we discuss body image issues and how we can view food in a positive, healthy way.

Galina Denzel, our guest speaker, is a somatic trauma practitioner and author based in Colorado.

Through somatic healing practices and psychoeducation, her students are able to free themselves from the impact of the past, so that they can live into their unique blueprint for self-expression and well-being.

She is the author of Peace with Self Peace with Food and over the last several years has focused on helping people struggling with emotional eating.

Website: https://purebelonging.com/
Facebook: @purebelonging
Instagram: @galinadenzel

Books mentioned:
1) Peace with self, peace with food by Galina Denzel
2) Call of the wild by Kimberly Ann Johnson

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Co-host Graciela Laurent, is a published, award-winning and professionally certified portrait photographer specializing in Boudoir and Personal Branding. She creates portraits of who you are and not just what you look like so that you can become who you’ve always been.

Website: http://www.gracielalaurent.com/
Instagram: https://www.instagram.com/gracielalaurentphotography/
Linked In: https://www.linkedin.com/in/graciela-valdes/
Facebook: https://www.facebook.com/gracielalaurentphotography

Co-host Julietta Wenzel, the Magical PT is the owner and founder of Body and Soul PT, as well as Soul Candy: intuitive, hand-made and one-of-a-kind jewelry and artwork. She supports people in finding the magic within themselves, creating balance in their body and soul.

Websites: https://bodyandsoul-pt.com & https://soulcandy.love/
Facebook: https://www.facebook.com/TheMagicalPT & https://www.facebook.com/soulcandybyjulietta
Instagram: https://www.instagram.com/themagicalpt/ & https://www.instagram.com/soul_candy_

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Julietta Wenzel
 Founder of Body & Soul Ministries
 Instagram: @bodyandsoulministries

Dorice Ross
 Elder of Body & Soul Ministries
 Instagram: @rossdorice

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