Episode Details

What makes you lose weight fast? What makes weight loss slow?

Have you wondered why losing that last 5 or 10 pounds can be so freakin’ hard?

Have you ever wondered why some people seem to lose weight really fast and others really struggle to drop even 2 or 3 pounds? 

For some, dropping 10 to 15 pounds seems almost easy.

For others, dropping just 5 pounds feels like an exhaustive fight! 

But why?

Why do people’s bodies drop weight at different rates?

There are a lot of reasons. There are a lot of things that determine how fast or slow someone loses weight.

Today, I’m sharing 5 of the biggest factors that influence your rate of weight loss. 

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