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#78 How to feel more joy in life PART 3 (WHAT HAVE I LEARNED)
Season 4 Episode 13
In this month's Happiness Challenge, Klaudia has been exploring the natural methods of kickstarting the feel good chemical; dopamine, to experience more joy in life.
Tune in to learn more about 3 ways to start your day with joy by boosting your dopamine: favourite music, cold shower, anticipation of good events.
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Published on 2 years, 1 month ago