Episode Details

Feel like you or your kids are always getting sick? Not sure how to best support your family during cold, flu and virus season? Want to know our best practices and tricks for keeping the whole household healthy? Tune in to hear us cover how the immune system works, what to do at the first sign of illness or exposure, and how to strategically incorporate food-as-medicine for resilience against disease! 

In this episode we cover immune support for virus, cold, cough and beyond for all household members. Learn about the first, second and third lines of defense of the immune system and how we can best support our body’s natural processes. From why we don’t treat a fever, to how conventional cough medicines may be ineffective and even dangerous, to thoughts on flu shots, we cover it all in this jam packed episode. 

Also in this episode: 

• Episode 114 Boosting your Immune System Naturally
• Episode 180 The Stress Immune Connection
• Episode 257 Ask Me Anything Immune
• Episode 255 Vitamin C and Immune Updates
• Become a Client
• Buy 1, Elderberry Plus, & Get 1 Herbal Ginger Syrup for 50% off! Use code EBHGS23 at Checkout
• Ultimate Medicine Cabinet Bundle
• How the Immune System Works
  • The Role of Fevers
    • Fever Myths and Bone Broth Popsicles - YouTube
    • Fever - Myths Versus Facts
• Barrier Defense Support 
  • Xlear Nasal Spray
  • NanoSilver - COMING SOON
  • Air Doctor Filter
  • Garlic Mullein for Ear Infections
  • Episode 68 Supporting your Immune System Naturally
  • Herbal Ginger Syrup
  • Elderberry Plus
  • Natural Solutions for Kid's Cough and Cold - YouTube