Episode Details

Join us in this guided meditation where we explore prayer in its diverse forms. As Jen Healey beautifully reminds us, prayer can be as simple as closing your eyes and asking for help, or dedicating your practice to someone in need.

It's in those moments when we look at the sky with wonder on our lips or walk barefoot in the grass, feeling gratitude for simply being alive. You see, you don't need to be religious to pray.