Episode Details

Back to Episodes
Bedtime Yoga Nidra

Bedtime Yoga Nidra

Published 2 years, 11 months ago
Description

To celebrate the 6th year of Mindful in Minutes Kelly is sharing another full yoga nidra practice to help you unwind, relax and have a great night of uninterrupted sleep.


Join MIM on Patreon here

Order Meditation For The Modern Family


Meditation TT

40-Hour Meditation Teacher Training is now open for enrollment

Learn more and enroll here


Let's Connect

Email Kelly your questions at info@yogaforyouonline.com

Follow Kelly on instagram @yogaforyouonline

Please rate, subscribe and review (it helps more than you know!)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us