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33: The Importance of Mental and Physical Health in Police Officers w/ Deven Kennedy

Published 3 years, 2 months ago
Description

A ten year veteran of law enforcement in Canada, Deven found himself in a near-fatal incident last year.  A suspect attempted to run him over, and he narrowly escaped, but not without significant physical and mental injury.

Deven credits the physical and psychological treatments and routines he sought and practiced as clear accelerants toward his recovery.  Coupled with his already robust fitness and healthy practices, he has been able to overcome his own adversity and help others do the same.


Resilience through Fitness is his company where he can provide physical training, nutrition coaching and guidance to help others accomplish their optimal performance.  


We discuss Deven’s coming into law enforcement, his career development and his road to recovery and optimized health for him, his team, and others.


As always, like, rate, share this episode and others with your people! Take care and stay gritty!



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*the opinions expressed in all episodes of this podcast and related materials do not reflect on any departments agencies. 


music credit: Drive by ASham...

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