Episode Details
Back to Episodes#220 - Dr. Gabrielle Lyon: Muscle Centric Medicine, Optimal Protein Intake, Muscle Strength Vs Mass, Anabolic Resistance, The Protein Leverage Hypothesis, The Leucine Threshold, Protein Sources & Quality, And More!
Description
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Forever Strong: A New, Science-Based Strategy For Aging Well
Personal Story
Muscle Centric Medicine
Sarcopenic Obesity
High Body Fat