Episode Details

Trainer, author, and master hypnotist Jane Ransom discusses how you can remap the brain’s neural pathways toward what you want using self-intelligence and self-hypnosis.

You'll Learn:

1. Scientific proof for the effectiveness of hypnosis
2. How to strengthen the neural pathways to achieve behavioral change
3. The interconnectedness of self-discipline and self-forgiveness

About Jane

Jane Ransom is a coach, speaker, trainer, master hypnotist, dedicated optimist and an incurable science nerd. The international publisher Quarto Group recently released her book Self-Intelligence: The New Science-Based Approach to Reaching Your True Potential. She helps individuals transform their lives and works with organizations to improve leadership and strengthen employee engagement.

Items Mentioned in this Show:

• Jane’s book: Self-Intelligence: The New Science-Based Approach for Reaching Your True Potential
• Jane’s website: www.JaneRansom.com 
• Jane’s Self-hypnosis course: https://www.janeransom.com/book-page/ 
• Research: The Perils and Promises of Praise
• Research: The effect of mental practice type on dart-throwing performance
• Book: Mindset: The New Psychology of Success by Carol Dweck
• Book: Spark: The Revolutionary New Science of Exercise and the Brain by John Ratey
• Book: The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science by Norman Doidge
• Book: The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It by Kelly McGonigal

View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep380.

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