Episode Details

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup

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Antonia Bowring is a top executive coach who works with founders, C-Suite executives, and leadership teams. One of Antonia's areas of expertise is helping neurodiverse leaders create the necessary scaffolding to leverage their gifts and maintain their focus.

She is a frequent speaker to companies and groups on topics ranging from mindfulness, ADHD in the workplace, and communication best practices. Her new book, Coach Yourself! Increase Awareness, Change Behavior and Thrive provides practical frameworks for exploring the power of performance coaching to become the best version of yourself.

Join our conversation to hear about Antonia's unique life-changing experience that led her to an ADHD diagnosis, how she helps her coaching clients move past shame and into confidence, the importance of managing up no matter your position, her thoughts on disclosing ADHD in the workplace, and more.
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Resources:

• LinkedIn: Antonia Bowring
• IG: antonia_abstrategies
• TikTok: @antoniabowring963
• Website: www.ab-strategies.com

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ADHD isn’t a productivity problem. It’s an identity problem.

That’s why most strategies don’t stick. They were not designed for how your brain actually works. If you’re ready to stop fighting your brain and start building a life that fits, start here: https://programs.tracyotsuka.com/sign-up

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Are You Ready to Discover Your Brilliance? Order Now: https://tracyotsuka.com/adhd-book

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