Episode Details
Back to EpisodesAnxiety
Season 7
Episode 25
Published 2 years, 5 months ago
Description
This week we're talking about how to manage anxiety and the way in which almost everything that works best is counterintuitive.
Martin leaves his dartboard outside, and celebrates a day just for him. We make arrangements for handling a bear attack and ask, "Should apples be stored in the fridge?" (of course not).
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