Episode Details

Dr. Ben Lynch, author of Dirty Genes and president of Seeking Health, speaks with Dr. Schaffner about the importance of hydration and they get to the bottom of why so many people are dehydrated - and what it's costing them.

For more on Ben Lynch, visit www.drbenlynch.com and www.seekinghealth.com.

For more Dr. Schaffner (including more podcasts!), visit www.drchristineschaffner.com.