Episode Details

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Green Noise is often referred to as the "background noise of the world," as it recreates many of the sounds found in nature. The frequencies you'll hear are reminiscent of the rush of water or the crash of waves on the shore. Green Noise falls in the mid-range of the frequency spectrum, slightly higher than Brown Noise but not as high as White Noise. It offers a natural and calming soundscape that can help to block out distractions and bring a sense of peace and relaxation.

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Your listenership is valued! If these Sleep Sounds have been helpful to you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts🙏

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White Noise & Sleep Sounds (12 Hours) is the world’s best and most trusted sleep sound podcast, where we’ve helped millions of listeners find it easier to achieve deep sleep, study, relax, focus, meditate, mask unwanted noise, and overcome anxiety. Great for all ages, soothing babies, and pet anxiety too!

Our White Noise, Pink Noise, Brown Noise, Nature Sounds, Sleep Stories, Meditations, Binaural Beats, and many other custom Sleep Sounds offer 12 hours of continuous calm to help you sleep💤and find your inner peace🙏 

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