Episode Details
Back to EpisodesWomen's Health: Pink Washing, Toxic Products, Menstrual Cycles, and Hormonal Wellness Ft. Simply Sarah Healing
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In this episode of ISP we are chatting all things women's health! As a hormone health coach, Sarah talks with us about a hot October topic, Pink Washing, as well as what toxic products are doing to our hormones, the phases of our menstrual cycle and how to optimize them, the signs of estrogen and progesterone dominance, hormonal acne, the harmful side effects of birth control, what it may mean if you have no period or extended periods, stress management, and most importantly, how to take everything you learn today begin applying it to your life.
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