Episode Details

Ilse is triggered by reading a text from her ex-boyfriend; she feels persecuted by his suggestions for improvement. She finds him immature, shallow, and stuck in his ego, and she thinks it's her job to wake him up. But when she questions her thoughts, she begins to realize how stuck she has been in her preconceived ideas and how she has approached people in her life through the filter of assumptions. She realizes that she wants to stop using men to feel superior. Does this ring a bell in you? Do you create separation through your thoughts about gender? Join Ilse as she recovers her balance regarding the opposite sex. Get still, listen into your inner experience, and together, let's do The Work.