Episode Details
Back to Episodes16: Cardio vs. Strength- Redefining Your Shape with Jennifer McCamish
Published 7 years, 3 months ago
Description
In this podcast, my friend and fitness expert Jennifer McCamish is joining me to chat about all things fitness. We discuss everything from her 4 years as a Radio City Rockette to the best exercises to redefine your shape!To access the resources mentioned in this show, visit the show notes here: https://www.thechristiannutritionist.com/podcast/16
If you have been curious about joining the Christian Health Club, I'm hosting a free open house Zoom call on November the 1st.