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Uncovering and overcoming SIBO with Jen Yundt Coles
Description
Jen is an AFMC Certified Functional Medicine Practitioner, Certified Integrative Nutrition Health Coach and Certified Acupressure Practitioner.
Not only is she a SIBO survivor, but she's a highly-trained, expert guide & support to others who feel stuck on their SIBO self-healing journey.
She is a mother of two active & creative teenagers. Jen is currently based in Sacramento & loves to sit on her sunny patio, practice tai chi and play guitar for her sanity. She is a writer, home renovator and on a personal & professional mission to live a life with more energy, clarity and real joy.
In this episode, we are talking all about SIBO, how it happens, how it shows up and how you can heal.
Highlights from the episode:
- What is SIBO
- Common symptoms of SIBO
- "Hidden" symptoms of SIBO
- Common root causes for SIBO
- How the conventional medicine approach is failing SIBO sufferers
- Importance of whole mind-body-soul to overcoming chronic dis-ease/gut issues
- Stress management is everything
Resources:
www.thesibocoach.com
Ig: @the.sibo.coach
Connect with me on Instagram and tell me what you think!
For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)