Episode Details
Back to Episodes1133: Hard to Kill (5 Pillars of Health and Longevity)
Published 2 years, 5 months ago
Description
It's a book review episode today! We're going through Dr. Jaime Seeman's new-ish book, Hard to Kill. It's a book about the 5 pillars you need to optimize in order to reduce your risk of death by all causes.
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