Episode Details

We are going to talk about why you are not getting the results that you want. I have a lot of clients who come to me, and you know the first week is great. The second week is great. The third week is going OK, and then they start getting frustrated with the scale. So, we address this issue first, realizing that the scale is not the end-all, be-all. There are so many non-scale victories that we take a look at, but then I also address 10 things that they may not be considering or are unaware of or are just not doing.  PLUS 2 BONUS gold nuggets! 

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