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Leaving toxic relationships and building aligned heart-centered relationships with Laura P Martin
Description
Laura Patricia Martin is a Trauma and Relationship Specialist and founder of Healing to Happy. This global movement is taking the world by storm as it liberates the modern woman to step into her relaxed feminine energy and allows the man to step into his leadership without the triggers of their past. It happens at quantum speed. It doesn’t even really make sense… until you’re in it. She’s here to change the way we date, communicate, and connect in this modern world.
In this episode, we;re talking about healing from toxic relationships, taking radical responsibility for our own self-leadership and what it looks like to establish aligned relationships.
Highlights from the episode:
- Trauma, relationships, and confidence
- Healing from trauma from toxic or violent relationships
- How nervous system regulation plays a part in healing
- How 92-94% of the way you’re reacting and showing up to the world in the present is operated from the past
- Why you haven’t had success in dating although you’ve done a lot of self-development work
- What does heart-centered self-leadership look like
- What does an aligned relationship look like
- Healthy communication and building healthy
Resources:
https://www.instagram.com/itslaurapatriciamartin/
https://www.instagram.com/healingtohappy/
Connect with me on Instagram and tell me what you think!
For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)