Episode Details

A listener asks how we deal with procrastination & another asks about our interests outside of this podcast/music. We also talk about the feeling of not having enough time in your life & offer a new perspective that has been useful for us.

If you have any questions or comments for us please reach out through the email below. We'd love to hear from you!

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• patreon.com/BackontheGrind

HIGHLIGHTS:

• Wherever you have self doubt is where you procrastinate
• Procrastination is not a part of who you are...it's simply a habit you learned
• the procrastination loop explained
• Procrastination as an act of compassion
• Being a sprinter (not a procrastinator)
• Tools and hacks for for overcoming procrastination in the moment
• Another corny acronym for F.E.A.R.
• Getting to the root of your procrastination
• Thoughts on not having enough time
• Pepe's Rocksteady playlist
• song played: Hell Of An Adventure by Adventure Adventure

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• StayFreeCoffee.com

Back On The Grind Records - For DIY, Folk Punk, Rap & Merch:

• backonthegrindrecords.bandcamp.com/music

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Reach out...Send us questions, comments or topic suggestions to

• Podcast@BackOnTheGrindRecords.com
• Leave a comment/question on Spotify or Instagram (we read them all)

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Stay Free,

Pepe Bandit

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