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Episode 132. The Hardest Part of Health and Fitness & Are Physios Dead?
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Episode 132. The Hardest Part of Health and Fitness & Are Physios Dead?
In this episode, we delve into the hardest part of pursuing health and fitness, consistency! We discuss what it means to be consistent and how you can create consistency without relying on motivation.
We also discuss the future of physiotherapists, why you shouldn't rely solely on your physio to prevent injuries and how AI is likely to disrupt the industry.
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Enjoy.
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