Episode Details

 In a world where we often seek to control every aspect of our lives, there's a force greater than us—divine timing. In the episode of the Mindful Life Changes podcast (Formerly known as the Mindful Career Change), host Valerie Mekki, shares a powerful affirmation for embracing delays in life and her personal journey of a "No" that ultimately led to an unseen "Yes." Discover how the universe's clockwork orchestrates the perfect moments for us, even when it seems like life has other plans.

Valerie's inspirational story reveals that sometimes, a rejection or a delay is the universe's way of saying, "It's a no for now, there's something better." If you're navigating moments of rejection or feeling stuck in the limbo of your career change, this episode reminds you that divine timing is at play. Learn to release control, disregard the blame game, and trust that what's meant for you will find its way.

Listen now and unlock the wisdom of divine timing to propel your life to new heights of fulfillment and purpose.

Show Notes and Timestamps:

[00:00:46] Intro

[00:01:51] The perfect story of divine timing

[00:05:58] Start the affirmation

[00:06:52] Say the affirmation out loud

[00:07:40] Visualize your affirmation

[00:08:34] End of affirmation

[00:08:46] Make your affirmation practice S.T.I.C.K.Y

[00:10:23] End

Curious to learn how to make your affirmations sticky? Listen to episode 1 and I’ll walk you through how to make your affirmation practice a more effective and transformative tool for your career-changing journey. 

You’re listening to the right show, formerly known as the Mindful Life Changes or Mindful Career Change. We’ve pivoted through the years, but finally landed on the right path: content for moms in the ‘Sandwich Generation’, because midlife disruption doesn't have to break you. 

New episodes drop on:

• Sundays: 20-min episodes addressing common midlife challenges with practical strategies plus a mindfulness practice (affirmations, mantras, or meditations)
• Wednesdays: Bite-sized episodes to reinforce Sunday's mindfulness technique & reset your week

More from The Mindful Midlife Mom:

Discover Valerie's articles on ohhellomidlife.com or watch her videos on YouTube @ohhellomidlife

This podcast explores patience, meditation, confidence, presence, and overcoming resentment while cultivating calm, peace, mindfulness, clarity, mantras, and addressing loneliness and burn out; it covers boundaries, caregiving, guilt, affirmations, working moms, self-care, midlife crisis, empty nesters, empowerment, people pleasing, compassion fatigue, family caregiving, stress relief, self-worth, stress management, and how to shift from reactive to centered when feeling short tempered, offering tools for self acceptance, easing mental exhaustion, building emotional resilience, harnessing inner strength, and preventing caregiver fatigue for those in the sandwich generation through expert advice on boundaries setting.