Episode Details
Back to EpisodesSean Maloney on Empowering and Building Confidence in Young Athletes
Description
Do you train young athletes?
Do you want to help inspire and empower them?
And do you want to help them learn how to take care of their body for a lifetime?
If so you’re going to love this week’s show!
Dr Sean Maloney is a strength and conditioning coach and lecturer based in Milton Keynes, England. He started his own coaching business, Maloney Performance, back in 2011 following an internship with the English Institute of Sport.
Currently, Sean leads S&C support for MK Breakers basketball club and MK Badminton Academy, with private work predominantly focused on the development of youth athletes. Sean teaches on the MSc Strength & Conditioning Course at Middlesex University, as well as for the University of Bedfordshire and the Professional Golfers’ Association.
And in this episode, we’re going to take a deep dive into how to build confident and empowered young athletes!
The gym rewards discipline and consistency – two traits I really value. – Sean Maloney
This Week on the Physical Prep Podcast:
- Sean’s background and how he got started in physical preparation.
- How Sean got started training young athletes, and why he’s so passionate about it.
- Why he pulls training methods from various disciplines and sports to create a truly fun and engaging training experience.
- What does it mean to empower your athletes? And why is this important?
- How the weight room helped Sean build confidence, and how he’s now instilling that with his young athletes.
- Sean’s thoughts on building the next generation of great young coaches.
- The power of asking questions and being curious to develop critical thinking skills.
- Why Sean does NOT want to be known as a specialist – and the difference between your business marketing and overall mindset!
Connect with Sean:
Related Links:
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