Episode Details

If you are currently going through a breakup and feel overwhelmed by everything you have read online then this might be the episode for you. I go through how I navigated my way through no contact with my ex. I went against everything I read online to ensure that I wasn't inflicting more pain into my already painful situation. I also touch on social media and some practical tips on how I stopped contacting my ex. Together with the usual catch up and chats.

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