Episode Details

Gina Moon is a pleasure and embodiment guide, the owner of Moon Temple and founder of Moon and Jai on this journey to connecting more deeply to your body and soul. Her discovery path spans several decades. 

She has produced yoga retreats around the world, created programming for the iconic Sacred Space, and has held space for numerous containers of transformation. She has been dedicated to movement and pleasure as potent medicine to lead to a deeper connection with Soul. 

In this episode, Gina talks about how to discover emotions by noticing and moving them through the body, and how to work with shadow parts by inviting them out to play. We talk about the opportunity we all have to excavate our deeper, hidden emotions, traumas and stories, and what to do with them once we find them in this episode with Gina Moon on The Everyday Mystic. 

CONNECT WITH GINA

https://www.instagram.com/_gina_moon_/

https://www.ginamoon.co 

https://www.ginamoon.co/infinitelymagnetic 

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