Episode Details
Back to EpisodesHealing From Burnout + Creating Career Achievement In A Lighter Way with Genevieve Steven Ep 39
Description
Inside this episode I’m chatting with my client Genevieve Steven. She is sharing her inspiring journey of struggling with burnout and her quest to restore her health.
She’s done a remarkable job of taking care of her body, changing the relationship she has with work and creating a new framework to achieve more in her career, but do it in a much lighter way.
Inside this episode we discuss:
- How understanding the root cause of her burnout was a significant step towards her healing and recovery.
- The unconscious beliefs that played a big role in the stress she had been experiencing
- Challenges faced by high-achieving women to balance their feminine energy.
- Achieving more but doing it in a lighter way
- The importance of self-care, setting manageable expectations, learning how to relax, nurturing the nervous system
- Her most recommended daily practice to support the body with stress
Genevieve has been working with me inside my mastermind program. Elevate The Mastermind is your pathway to calm, sustainable success.
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