Episode Details
Back to Episodes476. Chasing the Balance of Work, Family, and Mental Health - Brieanna Lightfoot
Description
Meet Brie. She’s a nonprofit founder, business owner, productivity coach and systems strategist, who loves helping women, especially fellow moms gain clarity and confidence. After leaving the workforce in 2018 to become a stay-at-home mom, she now helps women build businesses while raising their children. She's especially passionate about helping people create a life they love without burning out in the process. We’re exploring what it means to be a mom working in our sector, the importance of self-care and community care and how to step into zones of focus. Join us as we shed light on the danger of self-sacrifice and gain tools that will get us closer to balance🧘🏼♀️
💡Learn
- Why you should break up with busyness
- The art of setting boundaries, prioritizing responsibilities and saying ‘no’
- How organizations can challenge the status quo + support working moms
Today’s Guest
Brieanna Lightfoot, Owner, Brands by Brie
For more information + episode details visit: weareforgood.com/episode/476.
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