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Golden Age of Protein, Fruit-Veg Prescriptions, Add Don't Subtract, Lasagne Recipe
Description
In our fourth month of Season 2, long-time listener and biology-trained fitness enthusiast Anthony Fleck is in the second chair! Our 10-minute topics in his second episode are:
1.) Food Markets & Trends: The Golden Age of Protein
2.) Breaking Nutrition Science: Fruit and Vegetable Prescriptions
3.) Weight Management Tip: Add, Don't Subtract
4.) Recipe: Hidden-Veg Lasagne
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