Episode Details

Today I'm talking about all the things I am letting go of this fall, including putting myself down, making excuses for others, the need to be perfect, and spending too much time online. Tune in for conversations about personal experiences, insights on each topic, and the importance of self-acceptance and finding balance.

• Setting intentions and making changes in the fall season


• Accepting emotions


• Releasing the need to be perfect and embracing individuality


• Clothing and self-expression


• Balancing social media and online presence


• Exciting announcement + upcoming episodes

If you’re new here- welcome to Eunoia with me, Alessia Maria! My life is messy, and I’m here to share it with you. By doing so, I hope that we can find ourselves and embrace the raw, honest moments in life, together. Join us for honest conversations, life lessons, and more :) 

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Disclaimer- I am not a medical professional or a counselor! I'm just here to share my experience and thoughts with you

sending hugs - alessia maria