Episode Details

In this episode of "Too Young to be Old," host Diane Gilman engages in an insightful conversation with David Stewart, the founder of Ageist. Together, they explore the exciting world of positive aging, challenging age-related stereotypes, and embracing a proactive approach to living life to the fullest. From David's SuperAger quiz to the power of personal growth and the importance of finding purpose at any age, this episode delves into the keys to a vibrant and fulfilling life as we navigate the journey of getting older.

This episode underscores the need to challenge societal stereotypes surrounding aging and advocates for a proactive and individualized approach to aging well. It highlights the importance of recognizing the unique strengths and desires of older adults and provides practical insights into achieving a fulfilling and vibrant life as one ages.

David Stewart: The Mick Jagger of Super Aging

Diane introduces David as the "Mick Jagger of super aging," setting the stage for an engaging discussion. 

David and Diane delve into the importance of defying age-based stereotypes and reshaping society's perception of aging. David shares his transformation from a corporate photographer to the founder of Ageist, inspired by the gap between media portrayals of older adults and their true capabilities.

Empowering Older Adults in Fashion

Diane shares her experience as a fashion designer catering to women over 55 and highlights the industry's lack of representation for this demographic. They discuss the significance of recognizing the spending power and desires of older adults and providing products and services that meet their needs.

The SuperAger Quiz and Personal Growth

The episode explores David’s SuperAger quiz, with Diane sharing her results as an "owl." David explains how the quiz helps individuals align their ambitions with appropriate actions based on their personality and goals. He underscores the significance of simplicity and the "big five" areas of health: sleep, nutrition, exercise, stress management, and a sense of purpose.

Stimulating the Brain 

David highlights the importance of novelty and new experiences to stimulate the brain. They encourage listeners to embrace reinvention and customization in their lives, emphasizing that age should not limit personal growth.

David’s Last Nugget of Wisdom

In closing, David encourages listeners to take the SuperAger quiz and explore The Ageist's resources. He stresses the significance of caring for one's body and making choices that promote a positive aging journey. 

David’s details:

SuperAger Quiz: https://www.ageist.com/quiz/

Ageist website: https://www.ageist.com/ 

Instagram: @weareageist

Connect with Diane

Facebook, Instagram, Tiktok and Youtube: @thedianegilman

Website: thedianegilman.com