Episode Details
Back to EpisodesBalancing our Effort in Meditation
Season 2
Episode 32
Published 2 years, 4 months ago
Description
Among the factors of the Eightfold Noble Path is Right Effort. This is part of the meditation path, and for many, finding the right energy in our meditation practice is a big challenge.
Doug and Jon discuss how they approach this and hopefully give some useful tips.
Right Effort
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