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Tu no eres tu ansiedad

Tu no eres tu ansiedad

Episode 328 Published 2 years, 3 months ago
Description
En este episodio, hablaremos sobre la ansiedad y cómo esta afecta nuestra vida diaria. Exploraremos las diferencias entre el miedo y la ansiedad y cómo la técnica de EFT o tapping nos puede ayudar a gestionar la ansiedad y vivir una vida más plena.

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