Season 2 Episode 148
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This episode was inspired by my lovely friend and recent podcast guest Suzie Woolley.
She highlighted how a weekly goddess hours is beneficial when having such a busy lifestyle.
Why shouldn’t we indulge with ourselves ?
Self Care is important right ?
Find a hour a week for yourself
Your CEO hour is your business time
Your GODDESS hour is for you to u wind
My next masterclass for launching a podcast is on the 1st of November 👇👇
https://mailchi.mp/cdd440c0257f/how-to-set-up-and-launch-a-podcast
If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️
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You can also purchase my book browse my journals below 🫶
https://linktr.ee/Busymumsfitnesscorner
Published on 1 year, 3 months ago
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