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Supplement Myth Busting Series: Caffeine & Pre Workout
Season 3
Episode 21
Published 3 years ago
Description
Continuing the Supplement Myth Busting Series, I dive into caffeine, coffee, tea, chocolate, and pre-workout supplements today. We cover what caffeine is and what it does, potential pros and cons, if I recommend it, dosing for performance benefits, supplements, and more!
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