Episode Details

In this second episode in the series on sports visualization, you will learn a simple visualization technique for confidence.
Video 1: Sports Visualization Defined
Video 2: Sports Visualization for Confidence
Video 3: Sports Visualization for Relaxation
Video 4: Sports Visualization for Pressure

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Free Training: Top 5 Mental Mistakes Athletes Make

*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.