Episode Details

Hey there, fellow secondary teachers! Are you juggling multiple preps and feeling overwhelmed?

Trust me, I've been there.

But guess what? In this episode of The Secondary Teacher Podcast, we're diving deep into the topic of capacity and self-care.

We'll discuss how being realistic about how much you can do is a form of self-care and share strategies to help you set boundaries, maintain them, and reduce overwhelm.

Plus, I'll give you some tips on recognizing when you're reaching your max and how to prevent burnout.

Grab the Secondary Teacher Systems Toolkit here: https://khristenmassic.thrivecart.com/systemstoolkit/?ref=pod

Too many preps and not enough time? Let’s make your planning period actually work for you. Reserve your spot in the Unit Planning Lab here: https://khristenmassic.thrivecart.com/unit/?ref=podcast

Planning for the next school year? If your day is organized by class period, your planning calendar should be too. Grab my Editable Class Period Calendar here: https://khristenmassic.com/secondarycalendarpod

Get the Planning Period Reset Toolkit—a free set of quick-start tools to help you protect your time, focus faster, and finally finish something… even during chaotic school days. https://khristenmassic.com/reset

Shop my Teachers Pay Teachers store: https://www.teacherspayteachers.com/Store/Khristen-Massic-Cte-Teacher-Coach

Listen to Ep 161: https://player.captivate.fm/episode/605587cb-c535-4226-be36-9d3a23d0d21e

Mentioned in this episode:

Simplify Your Preps Collective

Join us in the free community of multi-prep teachers, the Simplify Your Preps Collective www.khristenmassic.com/collective