Episode Details
Back to EpisodesEp. 155: Match the Energy, NOT the Dysregulation
Description
This latest episode unpacks the advanced parenting strategy of 'Match the Energy, but not the Dysregulation', a technique rooted in insights from polyvagal theory and interpersonal neurobiology. It’s a nuanced approach that requires resilience and patience, but when applied consistently, it can offer a remarkably accurate emotional mirror for your children and pave the way for improved connection.
In this episode you’ll learn:
- The advanced parenting strategy of ‘Matching The Energy, But Not The Dysregulation’
- To better identify how far down the Watchdog or Possum pathway your child is
- Advanced techniques and strategies need practice, you won't be an expert at them immediately
Resources mentioned in this podcast:
- Lisa Dion Podcast - Regulated Does Not Equal Calm {Ep 31}
- The Club - robyngobbel.com/theclub
- Start Here Podcasts - robyngobbel.com/starthere
Read the full transcript at: RobynGobbel.com/matchtheenergy
Underneath every behavior is something happening in the body, specifically in the nervous system. When we support the body first, behavior often begins to shift. Even for kids who don't have a sensory processing disorder!
Join my March 24th webinar at 8pm eastern- Sensory Strategies for Dysregulated Kids with Baffling Behaviors
RobynGobbel.com/SensoryWebinar
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Let's hang out this summer at two different trainings for professionals!
Therapy with Kids with Big, Baffling Behaviors- June 1 & 2 in Syracuse, NY RobynGobbel.com/NY
Presence in Practice- July 15, 16, & 17 in Rockford, MI (outside Grand Rapids) RobynGobbel.com/Michigan2026
Get access to over 25+ free resources in our brand, new Free Resource Hub! RobynGobbel.com/FreeResourceHub
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Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/book
Join us in The Club for more support! robyngobbel.com/TheClub
Sign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/Immersion
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Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
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LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)