It’s been a difficult few years (okay, okay, maybe it’s been more than a few years…) and we’re seeing burnout all around us. Getting stuck in a rut isn’t something new, but it’s shitty every time. If you’re in feeling stuck, try not to get too down about it because it’s all just a part of the process. And when you’re ready to crawl out of that hole you’re in, use this episode as a guide to start finding inspiration and feeling like yourself again.
Understanding why you’re in a rut [2:01]
Setting clear goals [3:57]
Change up your routine [4:55]
Look to the things that inspire you [9:52]
Take care of your physical and mental well-being [11:21]
Connecting with others [13:39]
Break up your to-do list [15:02]
Set a schedule [17:03]
There’s no shame in getting help [18:19]
Get 20% off your Magic Mind order using code THEBESTLIFE20!
Get a personalized playlist for all your fav podcast topics!
thebestlifepodcast.com/playlist
Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.
FOLLOW US ON IG: @TheBestLifePodcast
FOLLOW JILL: @jillfit
FOLLOW DANNY J: @dannyjdotcom
You can also follow us on Facebook
Published on 2 years, 3 months ago
If you like Podbriefly.com, please consider donating to support the ongoing development.
Donate