Episode Details
Back to EpisodesSimple Tips To TRANSFORM Your SLEEP
Episode 28
Published 2 years, 7 months ago
Description
In this episode we are talking SLEEP! Listen in for five game-changer tips to transform the quality of your sleep.
Links to things mentioned:
App to make computer screen red
How to make your phone screen red
Huberman podcast on sleep
Magnesium Threonate
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