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Episode 89 - Why Yoga Isn't The Answer
Season 1
Episode 89
Published 2 years, 5 months ago
Description
"Just do yoga" has been advice touted by providers and people all over the internet for all kinds of things from pain relief to injury prevention to improving flexibility and performance. While yoga has many benefits - some of which we will cover in this episode - it isn't the answer to every ailment, especially those listed.