Podcast Episode Details

Back to Podcast Episodes

83. Nutrition vs Exercise: Which matters more for weight loss?


Episode 83


Today, food and fitness go head to head in an attempt to explain which you should adjust first if you want to lose weight, AND I give you some next-steps to try ASAP so you can see results for yourself!

Work With Me:
https://mailchi.mp/chloepufftraining/offers

Connect with me on social media:

Instagram: @chloepufftraining & @riseradiopod


Published on 2 years, 2 months ago






If you like Podbriefly.com, please consider donating to support the ongoing development.

Donate