Episode Details

This week we're discussing all the methods we use to get in our own way.

Procrastination, perfectionism, low self-esteem, disconnection, and lots more.

I help my daughter liberate a spider, Martin oversleeps, we debate the merits of measuring things by using other things, and remember the heady days of the conker battles we had in our youth.

You can email us at info@grahamlandiwellbeing.co.uk
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