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The Magic of Family Dinners w/ Tania & Tammy, Episode #48
Season 1 Episode 48
In this podcast, Tania and Tammy look at the research on family dinners and how time together enhances resiliency and connection. Attachment, emotion regulation, coping with failures, model rodelling healthy conflict- these are all skills that are woven into family meal times. They explore and share ideas on how to connect as a family before, during, and after dinner.
To learn more:
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Published on 2 years, 3 months ago