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#257 - Healing her body from the inside out and beating depression with Rosa Dal Bosco
Description
After various life-threatening health issues, WinatLife client Rosa found herself in a very depressive state.
Some days, she would sleep all day, unable to get out of bed and just wanting it to all go away.
Then, she came across our program and decided she would give it one more try this was going to be her last attempt to get herself better.
18 weeks into the program, and Rosa is down 2.5 kgs and 31 cm. Her blood clot issues have resolved, and she has no depression days, which is incredible!
At 50 years old, Rosa is such a big inspiration and her story is one we just had to share on the latest @weightlossforwomen_podcast episode
Happy listening I hope you find this podcast helpful and don't forget to take a screenshot of the episode and share it on Instagram stories and tag me at @kittyblomfield. Each month I choose someone who has shared and they get a tub of Saturée Premium Collagen valued at $79.
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SHOW NOTES
00:21 - Rosa's background
00:48 - Her health and diet history
02:44 - Having been diagnosed with pulmonary embolism
05:26 - Going through depression
07:06 - What prompt her to join the program
08:18 - How she lost 2.5kgs and down to 31cm with 1970 cal per day
09:49 - Her health improvements since joining the program
11:07 - How the food is fitting in the family
13:22 - Working through meal planning
14:41 - What she enjoyed the most about the program
16:52 - How the coaching and support helped her achieved good results
18:34 - Her advice to women who are still sitting on the fence about joining the program
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