Episode Details

In this episode, you will learn why you need to stop trying to be too perfect during games, and an exercise you can do to let go of the need to play perfectly.

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📖 Mind Games Book: https://a.co/d/gXZfORN

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Free Training: Top 5 Mental Mistakes Athletes Make

*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.