Episode Details

Welcome to this Live Summer Conversation with Monica LeBaron, Certified Yoga Therapist and author of Sleep Simplified: Simple Tools to Reduce Anxiety, Finish the Stress Cycle, and Sleep Like a Queen. Available to buy now on Amazon!

Listen to our original podcast conversations, where Monica shares the story of how she began her soul work, on Episodes 77 & 167 of the CONNECT with Sheila Botelho podcast at https://www.sheilabotelho.com/podcast/

Follow Monica:

• Website: https://monicalebaron.com/
• Instagram: @monica.le.baron

Connect with Sheila:

• Get your free Money Breakthroughs Guide 
• Download The Seasons Self Care App: App Store - IOS   Google Play - Android
• Get on the waitlist for the Seasons Collective 
• Instagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

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